Life Coaching, Human Resource and Consultancy

Are you holding onto to childhood wounds? Is your past dragging you down? Do you constantly think of what has happened in your past and not able to move towards a positive future? Would you like to instantly change your beliefs about what you can be, do and achieve? If change is what you are after in one part or all parts of your life including health, relationships and work, then this is for you. Guaranteed to give you more choices in life!

At the end of this one day powerful workshop, you will:

• Understand your family dynamics and barriers to love
• Learn to bring affirmations into your body and not just in your mind
• Learn to love yourself and others more fully and deeply
• Work with body, mind, emotions and spirit to transform your life
• Release negative emotions blocking you from living joyfully and creatively

Believing in yourself - so easy to say, not so easy to do! This half day workshop will show you how to achieve a new level of self-confidence and self-esteem. Learn how to "weed out" the beliefs of not being talented enough, smart enough, or good enough, to achieve what you want in life. There is within you untapped potential, just waiting to be called out!

Why not attend this workshop and learn new techniques that will enable you to:

• Understand how "unconscious" beliefs have affected you up until now, and what to do to change them
• Learn about the toolbox for high self-esteem
• Discover how to use affirmations and visualisations to create a path for the future you want
• Develop a stronger connection with your Inner Guidance
• Understand how you can be the star of your own life, directing and writing your own script

There is enough of everything on this planet for everyone. There is an abundance of air, food, love, joy and money. There is enough money on this planet for everyone to have a million pounds! The “problem” is not the amount of money; it is the consciousness that determines the distribution. Are you ready to shift your consciousness?

This one day workshop focuses on financial prosperity but will also look at other aspects of your life and beliefs. It includes practical matters like balancing your cheque book along with visualisation, affirmations, finding your life purpose and much more. You will:

• Discover the meaning of true wealth
• Identify blocks to receiving your goods
• Release old limiting beliefs
• Design your new abundant life with affirmations
• Create a treasure map to your heart's desires

Imagine that the Universe is like a Cosmic Kitchen with an Infinite Menu, just waiting to take and fulfil your orders. In this workshop, you'll learn how to effectively place YOUR orders with the Cosmic Kitchen and use the Law of Attraction to create what you want in your life!

This innovative workshop is based on Ordering From the Cosmic Kitchen: The Essential Guide to Powerful, Nourishing Affirmations by Patricia J. Crane, PhD and all participants will receive a copy of the book. The workshop will be lively and interactive, and you will go home with powerful affirmations to create positive results in your life!

At the end of the workshop, you will:

• Discover the eight principles for creating your orders
• Apply them to career, prosperity, relationships, health, travelling and housing
• Learn why the kitchen sometimes gives you lemons and what to do when that happens
• Discover how affirmations plus feelings are the most powerful combination for achieving your dreams

Are you frustrated with your attempts to lose weight? Are you tired of criticising yourself for being overweight? Most weight loss programmes focus only on behavioural choices and that is why they fail. The underlying foundation for long term weight loss and achieving a healthy body lies in other factors.

This unique weight loss programme teaches you the skills you REALLY need for achieving and maintaining your ideal weight. This is not a dieting workshop. This workshop includes a 20-page growth book with insightful exercises to help you discover the real causes for your eating patterns.

In this powerful, conscious approach to weight loss, you will learn:

• The first step you MUST take for success
• The vital questions to ask when you assess your eating habits
• How to make small changes that yield big dividends over time
• The mental skills for success with weight loss
• Visualisations for helping you achieve your goals
• The emotional and spiritual skills you need for achieving the healthy body you want
• How to create a unique food and exercise plan to fit your lifestyle

Would you like to learn the techniques and strategies YOU need to live a more balanced, joyful life?

In this dynamic workshop, you will learn:

• How "Stressors" are different from "Stress"
• How "Stressors" for women differ from those for men
• How to use Nature's best tranquilliser
• What you need to give up, to have peace of mind
• Mental techniques and strategies to reduce stress dramatically
• Time management skills and communication skills that will assist you in saying YES to yourself
• How finding your purpose in life can reduce stress