Coaching is an active partnership where your coach follows your agenda, supporting, encouraging and challenging you as you move towards where you want to be. Having a coach is like having a sounding board - someone who you can bounce ideas off... someone who doesn't judge... and someone who sees the best in you even when you can't see it in yourself. No serious sports person would dream of going for gold without the support of their coach, so now you can take advantage of coaching techniques to achieve your own goals!
As coaching helps you move forward by tackling your fears and identifying the obstacles that hold you back, it will help you to recognise your potential; gain clarity and focus; take back control of your life; feel fitter and healthier; achieve a more balanced lifestyle; do your job better; have fun; increase your confidence and self-esteem; improve your networking and communication skills; and become more organised.
The life coaching we offer takes place on the telephone and in person, an ideal opportunity to take advantage of the services wherever you are. After an initial session, you and the Coach will decide the best way forward. In most cases this is a regular weekly slot, which ensures continuity and builds on the momentum. Free email support is always available between sessions and extra sessions can be arranged if necessary.
For you to begin to see real change, it is recommended that coaching takes place within the specific programme timeframe suitable to your requirements.
The coaching we offer is proactive, forward thinking, goal orientated and positive. It brings together two forces, you and the Coach, each giving 100% commitment to the process, which in itself is very powerful. It makes you accountable resulting in you aiming higher, stretching yourself further and achieving more than you thought possible.
Life Success Strategies - Transforming You To Live A Successful Life!
Are you stuck with your life? Is there something you want to achieve but don't know where to start? Perhaps you are feeling hard done by' life, people and circumstances? Or you feel life is passing you by? Or you want to change a situation in your life but don't know where to begin? Perhaps you want to improve your life in every aspect? If any of the above resonates with you, then this programme is for you.
This powerful intensive six or ten weeks one-to-one coaching experience is designed to meet your individual needs and help you establish your specific goals and apply effective action plans. The coaching sessions can take place on the phone or in person, an opportunity to take advantage no matter where you are.
It includes:
- Initial consultation to assess and design a programme suitable for you
- Six or ten hourly coaching sessions per week during the six or ten weeks coaching period
- Unlimited email support during and three months after the coaching
- One, two and three months telephone follow up
Why not contact us for a 30 minutes complimentary consultation.
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Career Management Strategies - Taking You To The Top!
Thinking about your career? Where would you like to be in a certain period and WHY? What goals will you need to achieve to help you get there? Perhaps you are starting out, in middle management or are already at the top of your game but feel stuck and unhappy? Or your current career is not what you want to do but don't know where to start? Or are looking to leave your current role for something better? Maybe your work-life balance is affecting your family life and/or social life? Whatever your career challenges, we can work together to take you to the top, achieve your dreams, realise your full potential and enjoy your chosen career.
This is an intensive six or nine weeks one-to-one coaching experience designed to meet your individual needs and help you establish your specific goals and apply effective strategies for career success! The coaching sessions can take place on the phone or in person, an opportunity to take advantage no matter where you are.
It includes:
- Initial diagnostic consultation to assess and design a programme suitable for you
- Six or nine hourly coaching sessions per week during the six or nine weeks period
- Unlimited email support during and upto two months after the coaching has finished
- Optional DISC personality profile analysis
- One and two months telephone follow up
Why not contact us for a 30 minutes complimentary consultation.
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Confidence and Self Esteem Booster - Be The Sculptor Of Your Life!
Are you looking to boost your confidence and self esteem? Do you believe that you are not talented enough, smart enough, or good enough, to achieve what you want in life? Perhaps you have negative beliefs from childhood and adult experiences of success and feeling good? You have more potential than you think you have. You have merely forgotten to acknowledge your positive qualities. Whatever the challenges, we will support you all the way to ensure you achieve the amazing confidence and self-esteem you deserve. This powerful intensive six weeks one-to-one coaching experience is designed to meet your individual needs in a supportive, encouraging and empowering way! The coaching sessions can take place on the phone or in person, an opportunity to take advantage no matter where you are.
It includes:
- Initial consultation to assess and design a programme suitable for you
- Six hourly coaching sessions per week during the six weeks period
- Unlimited email support during and upto two months after the coaching
- One and two months telephone follow up
Why not contact us for a 30 minutes complimentary consultation.
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Weight Management and Lifestyle Programme!
Are you frustrated with your attempts to lose weight? Are you tired of criticising yourself for being overweight? Most weight loss programmes focus only on behavioural choices and that is why they fail. The underlying foundation for long term weight loss and achieving a healthy body lies in other factors. This unique weight loss programme will teach you the skills you REALLY need for achieving and maintaining your ideal weight. This is not about dieting but how you can change your thinking and lose the weight! It will empower you with the emotional and spiritual tools you need for achieving the healthy body you want.
This powerful intensive six weeks one-to-one coaching experience is designed to meet your individual needs in a supportive, encouraging and dynamic way! The coaching sessions take place face to face.
It includes:
- Initial consultation to assess and design a programme suitable for you
- Six hourly coaching sessions per week during the six weeks period
- 20-page growth book with insightful exercises to help you discover the real causes for your eating patterns
- Unlimited email support during and upto three months after the coaching
- One, two and three months telephone follow up
Why not contact us for a 30 minutes complimentary consultation.
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What Is The Cost for Me?
The question is what are you worth? Don't let fate decide your success and happiness, TAKE ACTION NOW!
"If you don't risk anything, you risk everything" Erica Jong, Author
Our coaching packages works out cheaper than individual sessions, contact us for costs. If you book a minimum 6 sessions, you get a 10% discount. If you book 12 weeks session, you get 15% discount. Payment is required for every session in advance. Payments can be made either by cash, cheque, electronic bank transfer or paypal.
Is Coaching For Me?
Coaching is an investment in your future, not a quick fix. It requires commitment and hard work, as well as a willingness to try new things and to really want to bring about changes in your life. Are you willing to take action right now? Do you want to take responsibility to achieve what you really want? If so, let's work together and make you even more successful in all areas of your life!
Why not contact us for a 30 minutes complimentary consultation.